Don’t Touch That Treadmill!

Do you walk around the gym barefoot? Forget to wash your hands after lifting weights? Think again—gyms can harbor some funky germs, from the merely minor to the positively putrid. Learn how to avoid them. >>

Body & Soul : Illness

TOP STORIES IN Illness
The Panic Attack Continues
How to Stop the Panic Now
The Panic Attack Continues

Hi, my name is Deborah Craig and I recently wrote an article on the panic attacks I have to go through every single day of... Read more >>

How to Stop the Panic Now

Your symptoms are flaring. You are in full panic mode, and you want out. Your chest is tight, your muscles tense, your breathing shallow. You would do anything... Read more >>

Sickness & Disease
Sickness & Disease
Caregiving
Sickness & Disease
How Do You Keep Your Cool?

Some people use journals, others run it out, and the rest find their own ways to de-stress—whatever your method for venting and unwinding, tell us what works best for you and inspire others to try it, too. Write about it here >>

Found it. Loved it.
The Bitchin' Kitchen

Cooking can sometimes be a battle for me—especially the part where I have to cook...
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